Polar Cooler

Polar Cooler
Temps de préparation: 
15 minutes
Temps de cuisson: 
0 minutes
Ingrédients: 
  • 1 1/2 cup or 375 ml Chocolate milk, reduced fat
  • 1 Banana
  • 3 Strawberries
Instructions: 
          1. Cut up a peeled banana and place on waxed paper in the freezer for about 15-20 minutes.
          2. Combine the frozen banana with chocolate milk and strawberries in a blender and blend well.
          3. Garnish with a strawberry or banana slice and serve chilled.
                    Portion (s): 
                    3/4 cup (190 ml)

                    Diète spéciale: 

                    Groupes alimentaires: 

                    Source de reconnaissance: 
                    Government of Alberta, Healthy U, modified from Alberta Health Services
                    Rendement: 
                    Serves 3