Green Machine Smoothie

Temps de préparation: 
10 minutes
Temps de cuisson: 
0 minutes
Ingrédients: 
  • Spinach Leaves
  • Sliced Bananas
  • Strawberries
  • 1 Cup of Non-Fat Yogurt
  • Crushed Ice
Équipment: 

Blender

Instructions: 

Place all the ingredients in a blender. Blend until smooth. 

A fun way to provide both a fruit and vegetable serving!

Portion (s): 
1/2-1 cup

Diète spéciale: 

Groupes alimentaires: 

Manipulation des aliments: 

Source de reconnaissance: 
Inspired by a news article and modified for the Leisure Information Network
Rendement: 
Depends on quantities used